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Course Content

The Happiness Project Experience: Introduction
Let’s lay the foundation.
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January 2023
Who are you and what truly makes YOU happier?
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February 2023
Think about how to boost your energy.
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March 2023
Establish more outer order around you.
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April 2023
Build connections to others.
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May 2023
Improve your life at work.
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June 2023
Shine a spotlight on your passions.
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July 2023
Strengthen your bonds to your “family.”
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August 2023
Eliminate a happiness stumbling block.
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September 2023
Bring more love into your life.
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October 2023
Think about your body.
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November 2023
Contemplate the transcendent.
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December 2023
Reflect on the past year.
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The Happiness Project Experience - Resources
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