A $30 Value!

How It Works

Gretchen Rubin’s 30-Day SMS Challenges will help you find happiness by giving you simple tasks each day to either physically bring order to your life or improve your relationship. In between tidying your desk or or planning an activity with your sweetheart, you’ll enjoy finding more calm and connection in your everyday.

Claim Your Courses

Commit to finding your inner calm and improving your relationship by registering for the courses.

Get Audio Messages

Receive an audio message via text each day that gives you your task. Just text back when you’re done!

Find Your Balance

As you complete each task, notice how you feel in your relationships and other parts of your life. 

About the Courses

Each day, you’ll receive a text message to your mobile phone, with an audio message from Gretchen, with that day’s challenge to find outer order or improve your relationship. If you need to pause the challenge, you can stop and restart it at any time. This experience is available via SMS for U.S. and Canada and through Whatsapp for all other countries. 

Outer Order, Inner Calm

Based on Gretchen Rubin’s book Outer Order, Inner Calm, the 30-Day SMS Challenge will help you find your inner calm by giving you a simple way to phsyically bring order to your life each day. In between tidying your desk to cleaning out your bag, you’ll find a sense of calm in other parts of your life.

30-day relationship challenege

Research shows married couples often treat each with less courtesy than they show to friends, or even strangers. To help you develop loving habits, receive a series of concrete, single steps for you to try. By the end of this challenge I hope you and your sweetheart will experience greater happiness and connection.

About Gretchen Rubin

Gretchen Rubin is the author of several books, including the blockbuster New York Times bestseller, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold three million copies worldwide, in more than thirty languages.