The Happiness Project Experience 2023

Do you want to build a happier, healthier, and more productive life in 2023?

Join us and learn the skills and strategies to maintain your resolutions, all year.

You can sign up in for only $99!

What is The Happiness
Project Experience?

Do you want to be happier, healthier, more creative, and more productive?

This is the place to start. The Happiness Project Experience will help
you identify what brings you joy, satisfaction, engagement, and growth.

The Happiness Project Experience is designed to help you live happier—
without demanding a lot of time or energy. To be happier, we need to think
about feeling good, feeling bad, and feeling right, in an atmosphere of
growth. Over the course of the program, you will learn to start taking
accountability for your health and happiness, understand your value and
tendencies for greater self-awareness, and develop long-lasting habits.

Features Included in the 2023 Course

Interactive Support

Stay on track with reminders, check-ins, happiness hacks and tips along the way, all delivered by text message right to you your phone.

Expert Interviews

Every month includes a video interview with well known expert whose in an area related  that month’s topic.


Sign up with a friend or family member, to offer encouragement and support as you work towards meeting your monthly resolutions. Our text system will update you on each other’s progress and send messages of support.





Here’s what you get:

  • 12 months of video lessons from Gretchen with guidance and exercises to help you make concrete changes.
  • 40+ video lessons with simple tips and research backed strategies.
  • 15 interviews with well known experts.
  • Accountability check-ins and reminders to help you keep on track.

Monthly Expert Interviews Include…


Author of
Set Boundaries, Find Peace


Author of
Listen Like You Mean It


Author of
Bringing Up Race


Relationship columnist for
the Wall Street Journal

An atmosphere of growth

Over the course of
the program you will
learn how to…

Taking greater accountability for your health and overall wellbeing.
Getting to know yourself better, to understand your values and your tendencies.
Practicing research-backed strategies that create powerful habits that stick.
Fostering a sense of inner calm, while deepening the bonds with your loved ones.
Building the life you’ve always wanted, on a foundation of what really brings you happiness.


About Gretchen Rubin

Gretchen Rubin is the author of several books, including the blockbuster New York Times
bestseller, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at
Home. She has an enormous readership, both in print and online, and her books have sold
three million copies worldwide, in more than thirty languages.

Still Have Questions? Get In Touch!

Contact Us