Create a happier, healthier, more productive, and more creative life.

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Habits for Happiness Course

Make 2025 the year where you get real habit change in your life.

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  • Identify 1-3 habits you're truly committed to changing.
  • Unpack the why and how behind those habits.
  • Identify the personalized strategies that will make them stick.
  • Receive tailored support and feedback throughout 2025 to keep you on track.

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About Gretchen Rubin

Gretchen Rubin

Author

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity. She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of the award-winning Happier app, which helps people track their happiness-boosting habits.