We can build a happy life only on the foundation of our own nature, our own interests, and our own values. Welcome! I’m Gretchen Rubin, author of four New York Times bestselling books, including The Happiness Project and The Four Tendencies. I created these online learning courses because I want to help you take the pursuit of happiness from the abstract to the concrete. My courses include video lessons, text prompts, expert interviews, and more. Watch or listen on your own schedule. I’ll be there to guide you on your own path to happiness.
Create a happier, healthier, more productive, and more creative life.
The Happiness Project: Revisited Course
Inspired by Gretchen Rubin’s #1 New York Times bestselling book The Happiness Project, this course offers a framework for building a happier, healthier, more productive, and more creative life. Month by month, you'll revisit themes from the book and how they apply today.
Habits for Happiness Course
Prioritize the habits that matter most and find the strategies that work for you to create meaningful changes that stick.
- Identify 1-3 habits you're truly committed to changing.
- Unpack the why and how behind those habits.
- Identify the personalized strategies that will make them stick.
- Reference a robust library of resources to help you experiment and tailor your habit-building toolkit.
About Gretchen Rubin
Gretchen Rubin
Author
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.
She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of the award-winning Happier app, which helps people track their happiness-boosting habits.