Homepage – 2023

Build a Happier, Healthier,
More Productive Life.

Find the strategies that will work effectively
for YOU to create the life you want.

Pursue Happiness with One of these Other Courses

Take the pursuit of
happiness from the
abstract to the concrete

We can build a happy life only on the foundation of our own nature, our own interests, and our own values.

Welcome! I’m Gretchen Rubin, author of four New York Times bestselling books, including The Happiness Project and The Four Tendencies. I created these online learning courses because I want to help you take the pursuit of happiness from the abstract to the concrete. My courses include video lessons, text prompts, expert interviews, and more. Watch or listen on your own schedule. I’ll be there to guide you on your own path to happiness.

Learn more about each course by clicking above. Still have questions? Don’t hesitate to ask for more details.

Become a Four
Tendencies Workshop

This is for you if you’d like to present an in-person workshop with a group of adults to teach them about Gretchen Rubin’s Four Tendencies framework.

About Gretchen Rubin

Gretchen Rubin is the author of several books, including the blockbuster New York
Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and
Happier at Home. She has an enormous readership, both in print and online, and her
books have sold three million copies worldwide, in more than thirty languages. She is also
the co-host of the Happier with Gretchen Rubin podcast along with her sister Elizabeth.