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Course Content

The Happiness Project Experience 2022: Introduction
Let’s lay the foundation.
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January 2022
Who are you and what truly makes YOU happier?
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February 2022
Think about how to boost your energy.
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March 2022
Establish more outer order around you.
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April 2022
Build connections to others.
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May 2022
Improve your life at work.
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June 2022
Shine a spotlight on your passions.
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July 2022
Strengthen your bonds to your “family.”
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August 2022
Eliminate a happiness stumbling block.
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September 2022
Bring more love into your life.
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October 2022
Think about your body.
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November 2022
Contemplate the transcendent.
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December 2022
Reflect on the past year.
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The Happiness Project Experience 2022 - Resources
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